1 Why is a healthy lifestyle difficult for many people?
2 Do many people really enjoy their food?
3 How do many people feel at the end of the day?
4 How does Marc David want us to change our relationship with food?
5 How long does the programme last?
6 Does Marc David believe in strict diets?
7 What does the book say will happen if we really enjoy our meals?
Can you answer these questions?
1 What do you usually have for breakfast?
2 What do you drink with your dinner?
3 What’s your favourite food?
4 What vegetables don’t you like?
5 What do you drink when you C) Answer the questions. 1 Why is a healthy lifestyle difficult for many people? go out with your friends?